There often comes a time in a veteran triathlete's or veteran swimmer’s career when they feel the need to give back to the sport, to their fellow sister triathletes. One of the most rewarding ways to give back is to volunteer to be a BIC® Soleil® Swim Sister.
Responsibilities
The BIC® Soleil® Swim Sisters program, sponsored by Bic® Soleil®, is made up of women "guides" offering encouragement and providing a calming presence to women who may be experiencing anxiety in the water. BIC® Soleil® Swim Sisters swim alongside participants, and when necessary, secure help from kayakers or lifeguards. Each Race will include, in significant numbers, water safety personnel including open water certified lifeguards, kayakers and divers. Participants should not look to a BIC® Soleil® Swim Sister to provide lifeguard-type assistance.
BIC® Soleil® Swim Sisters will be in the water for approx. 30-45 minute intervals. Beverages and snacks will be provided to keep you nourished and hydrated at the BIC® Soleil® Swim Sisters tent.
What You Need to Bring
- A wetsuit if you have one or can borrow one from a friend
- Fins "Zoomers" work well as they offer added power while lowering the risk of interfering/kicking another swimmer as they are much smaller than "dive" fins.
- A towel
- Goggles if you wear them, or sunglasses… Swim support personnel rarely have their faces submerged in the water
- Dry clothes to change into
- A gear bag to store your gear
- Sunscreen, hat and sunglasses to protect yourself from the sun
- A big smile, gentle spirit and great attitude
What to do when you Arrive
- Go to the BIC® Soleil® Swim Sisters tent to receive your T-shirt, swim cap, refreshments for the morning
- You will be directed where to go from there during the BIC® Soleil® Swim Sisters briefing
If the BIC® Soleil® Swim Sisters program looks like a good fit for you, please contact our Swim Sister coordinator, Ardis Bow at ardis@thexxtramilellc.com.
About Ardis Bow
Ardis Bow is the National Coordinator of the BIC® Soleil® Swim Sisters. She has completed over 150 Triathlons, Marathons and Ultra Marathons around the world including more than 15 Ironman® Triathlons and Ironman® distance races. Her background in multi-sport competition is extensive with numerous Ironman Triathlon finishes placing in the top 10 women.
